Promo codes Livehelfi

15% Livehelfi Promo Codes ( Livehelfi Coupon Codes) November 2024 Australia

Livehelfi Coupons ⭐ Promo Codes with ♥ from Sydney » Coupons up to 15% ⭐ 3 Deals and Livehelfi Promo Code » Valid November 2024 » Already 4 times used today Australia

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Livehelfi Deals

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Everything you want to know about Livehelfi
Know everything about Promo codes, offers and discounts at Livehelfi

Livehelfi.com wants to help people to upgrade themselves mentally and physically. We are specialised in the Bulletproof Lifestyle and biohacking. LiveHelfi.com wants to help people to get more out of their lives and reach their personal goals. We are specialised in the Bulletproof Lifestyle. We help you with content, inspiration, coaching and products to: - control your weight. - slow down your aging process. - strengthen your immune system. - improve your cognitive capabilities. The Bulletproof Lifestyle is a holistic approach and fact based.The key ingredients that help you to reach your goals are food, exercise, nootropics, technology, sleep and relaxation. We offer a small range of products that fit into the Bulletproof lifestyle. Our most important brands are Bulletproof, Natural Stacks and Life Extension. LiveHelfi is a Dutch webshop specialised in performance-enhancing supplements and food products. They stock brands like Bulletproof, Natural Stacks, LifeExtension, and Four Sigmatic, but also products from smaller, high-quality European producers. LiveHelfi was founded to help people perform at their best all the time. To work towards this goal, LiveHelfi provides a lot of information on nutrition, exercise, supplements, and other techniques that improve energy and vitality. 2019: Contributed to the Ketogenic Diet Online Course of Eduard de Wilde (LiveHelfi's founder). Writing samples are available on request. Sample illustrations shown below. 2018: The complete list of all blogposts made for LiveHelfi (NL / EN). The LiveHelfi Team: The LiveHelfi Team consists of very dedicated people. Active Ants is the company that ships our orders. Dagmar challenges the scientific evidence of the Bulletproof Lifestyle and writes product descriptions plus articles for the LiveHelfi blog. Anouk edits all the content. Ron is responsible for the online marketing. Emilie takes care of the mailings. The whole team is dedicated to providing you with the best information and excellent service!

Save up to 15% at Livehelfi

🌐 https://www.helfi.nl

LiveHelfi aims to help people who want to get the most out of their mental and physical performance. We do this by supplying products, content, and advice that suit the Bulletproof Lifestyle and low-carb diets. It is LiveHelfi's mission to: - sell a selection of products we think are the best choices for optimizing your mental and physical performance. offer information about the products and how they are best used. - offer information about and inspiration for the Bulletproof Lifestyle. - offer information about biohacking. - share our personal experiences. The Bulletproof Lifestyle takes a holistic approach. It relies on tools like exercise, mindfulness, nutrition, supplements and technology that you can combine to achieve your goals. LiveHelfi supplies a limited range of high-quality products. We test all products ourselves. The products suit low-carb high-fat diets. Examples are the Bulletproof Diet, Ketogenic Diets, the Paleo Diet, The Primal Blueprint by Mark Sisson, and The Wild Diet by Abel James.

About Us

Eduard de Wilde

I am, in no particular order, father, husband, athlete, consultant, entrepreneur and amateur chef. I have been interested in nutrition and health for years. Since September 2016 I am a certified Bulletproof Coach.

When I turned 30, I started gaining over 2 pounds in weight every year. Eventually, I was 33 pounds overweight. That was unpleasant, and I wanted to become slim and fit again. On top of that, as a result of a side effect of the anti-malaria drug Lariam I had taken in 2000, I had developed an anxiety and panic disorder. I was, therefore, looking for a healthy lifestyle that would enable me to lose weight, keep slim and minimize the adverse effects of Lariam.

The Paleo lifestyle turned out to be the right answer. I first came into contact with the Primal Blueprint by Mark Sisson. He also has a popular blog with very interesting articles: Mark's Daily Apple. After reading that I started following various writers in the field of Paleo, such as Robb Wolf, Mark Sisson, Chris Kresser, Tim Ferris and Dave Asprey.

In the last few years, I have become a fan of the Bulletproof Diet, developed by Dave Asprey. This is the upgraded version of the Paleo Diet. Dave Asprey also sells products that fit this lifestyle. However, these products are difficult to import for private individuals. The shipping costs are high, and shipping takes a long time.

That was my motivation to start LiveHelfi. I would furthermore like to share my knowledge and experience with other people. The products are of no use if you don't know which ones to pick and how to use them. I know from experience how difficult this search is in a jungle of fragmented information. My goal is to make this information easily accessible so everyone can profit from it.

Dave Asprey and Eduard de Wilde.

With Dave Asprey at the Bulletproof Coaching Training, October 2015 in Los Angeles.

How do you engage with Biohacking, Bulletproof and Paleo yourself?

My aim is to get maximum results from my life with the least amount of effort. I work out in the gym twice a week to ensure sufficient muscle mass and stamina. This gives me a fit body to engage in fun activities with the least risk of injuries, such as golf, skiing, water-skiing, inline skating and Krav Maga. I have lost 33 pounds with it, and I can keep to my target weight relatively easily. Thanks to this lifestyle I can keep my anxiety and panic disorder under control so that I can function well and enjoy life.

Waterski.

m that, I know I gain weight from a dietary pattern that includes too many carbs. That is why I eat as much as possible according to the principles of a Paleo, Primal and Bulletproof dietary pattern. Paleo, Primal and Bulletproof are different names for lifestyles with many similarities. They all focus on eating unprocessed foods. Another characteristic they share is that most of the calories that you consume consist of healthy fats. Other than that you eat a lot of vegetables, few carbs and a moderate amount of protein. I have experienced that my blood sugar level remains constant through this, giving me a constant energy level throughout the day. You also try to avoid foods that have a negative effect on your body. These include, for example, wheat and many vegetable oils. It is not a rigid system that is the same for everyone. Some people need carbs more than others. Other people don't respond well to fat. You have to view the principles as a kind of template you can tailor to suit yourself, based on your needs and experiences. I have been able to manage my weight and energy levels throughout the day. A fit body makes it easier to enjoy life! The principles of my lifestyle can be summarized with two words: Upgraded Paleo.

I will try out just about anything if I think it has added value. Many scientists have a skeptical attitude towards new developments. When there is scientific evidence, it can often be contradictory. That is why I believe in the power of the N=1 experiment. It does not have to work for everyone, as long as I feel better. The beauty is that with the advancements of technology it is increasingly easy to measure the effects for yourself, which is why I am a big fan of the Quantified Self: collecting information about your body to learn from it.

In recent years I have tried a lot of things, some of which I have added to my biohacking repertoire:

Heart rate variability

For the past ten years, I have used the Emwave of Heartmath to measure and train the variability of my heart rhythm. It is an excellent technique to manage stress.

Cold showers

I have read and heard a lot about the positive effects of Cold Thermogenesis, including fat burning, increasing immunity, accelerating recovery, etc. I take cold showers and notice that the startle response disappears after only a short period. I recently attended a workshop by our Iceman Wim Hofmann and am now strongly considering adding ice baths to my biohacks.

Firstice bath with Wim Hof

Quantified Self

Ever since I started with the lifestyle, I measure just about anything you can measure. Unfortunately, technology has not advanced to the point at which it is easy to connect all the different measuring instruments. I, therefore, have many gadgets I no longer use. At the moment, I am testing the Fitbit Charge HR, which includes a pedometer, a heart rate monitor and sleep monitor. I also regularly track what I eat with Myfitnesspal. My ideal app would be one that can measure everything I do and the effect it has on how I feel and perform.

Nootropics

Nootropics are supplements that increase your brain performance. I use Ciltep for better focus and GabaWave for more focus, mental power, and better sleep. Aside from that, I experiment with Aniceratam, BioPQQ, etc. I combine this with the Bulletproof coffee in the morning.

Intermittent fasting

I eat two meals a day. In the morning, I drink Bulletproof Coffee as part of the Bulletproof Intermittent Fasting protocol. I have noticed it keeps me sharp and enables me to perform immediately. I no longer have to wake gradually up first like I used to.

Binaural beats

Your brains produce sound waves. These correspond to your brain activity. When you are calm, you mainly produce alpha waves, and when you are alert, you produce beta waves. When you go to sleep, you produce theta and delta waves. Binaural beats are sound waves that are played at different frequencies. When listening, your brains synchronize the waves, which brings them to a different state. This can help you relax, for example. I am now testing the Holosync method.

What do you want to achieve with LiveHelfi?

It is my mission to make products and information easily accessible to enable anyone to improve their physical and mental performance.

Many people struggle with tiredness, obesity and other health problems that cannot be solved by a GP. Others might just want to get more out of life. The human body is a chemical factory that is powered by what you put in it and the way you manage it. Nutrition plays a large role, but so do sleep, exercise, and stress. I am fascinated by the idea that you can improve your quality of life by adjusting these buttons. I would like to share this with as many people as possible so that we can profit from this knowledge together. The goal is to develop LiveHelfi together with our readers and customers.

What does your day look like?

When I get up, I take a Ciltep capsule followed by a cold shower. On weekdays, I usually have a cup of Bulletproof coffee for breakfast. That is coffee with MCT oil and grass-fed butter. I will have lunch at about 1 PM. I eat leftovers from the previous night, a vegetable/protein shake or a salad. In the evening, I'll eat a home cooked meal with meat or fish and lots of vegetables. My favorite cooking appliance is the slow cooker. In the morning, I fill the slow cooker with fresh ingredients, and in the evening, a delicious meal is ready to eat. I go to the gym twice a week. I exercise for about half an hour; strength training with heavy weights or high interval training. In the summer, I try to regularly go for water-skiing or golfing. And once a week I do Krav Maga, an Israeli self-defence sport combining technique, strength training, and interval training. After a workout, I always make a protein shake. I enhance it with Brain Octane, colostrum, and collagen.

Before I go to sleep, I listen to Holosync soundtracks. The sounds influence your brainwaves. It really relaxes me. I measure the quality of my sleep with the Sleepcycle app. If I have a rough day, I take a Gabawave. That works well against stress. I take Prebiotic+ when I eat insufficient indigestible fibers. It is good for my intestinal flora.

In the weekend, I pickle vegetables and make broths. Delicious and healthy!

Is life any fun this way?

The most important thing is your 'state of mind'. When you read up on the Paleo diet and biohacking, you will build up an understanding of the mechanisms of the human body. Once you have this understanding, it is a lot easier to live according to the principles of the Paleo lifestyle. It is fun and interesting as well. Real food is also really delicious. Sure, you can miss having bread or cereal. You can enjoy the alternatives, of which there are many. I have quite a bit of self-discipline, but I am only human. I regularly 'cheat' and sometimes drink beer and eat bitterballen (a Dutch snack: battered and deep-fried meatballs). I follow the 80-20 rule. I live by the principles of an upgraded Paleo lifestyle as much as possible. But sometimes it is more practical and delicious to cheat a bit. As long as it is an exception. My experience is that it makes it easier to persevere this way. You don't always have freedom of choice if you are out with a group of people or out for dinner.

wandeling

What is your role at LiveHelfi?

I am responsible for strategy. I try to follow all the developments regardingPaleo, biohacking, nootropics, etc. I test products and do the purchasing. I am also responsible for customer service and managing the team. September 2016 I finished my training for Certified Bulletproof Coach. So now I can help our customers even better!

Certified Bulletproof Coach

Livehelfi Coupon Codes

Online shopping has become increasingly popular in Australia, with many retailers offering a wide range of products at competitive prices. One way that shoppers can save even more money when shopping online is by using coupons and promo codes. For example, check out our AceVPN Promo Codes or Conrad Promo Codes, they have daily new offers and coupon codes.

Coupons are discounts from Livehelfi can be applied to a purchase in the form of a code, which can be entered at checkout. Promo codes are similar to coupons, but they are typically offered as part of a promotional campaign and may have a limited time period in which they can be used.

There are a variety of ways to find Livehelfi coupons and promo codes for online stores in Australia. Some retailers will offer them directly on their website or through their email newsletter. Social media platforms, such as Facebook and Instagram, are also a great place to find coupons and promo codes, as many retailers use these platforms to promote their products and sales.

When using a coupon or promo code, it is important to read the fine print and make sure that the code is still valid and can be applied to the products you are purchasing. Some coupons may have exclusions or restrictions, such as a minimum purchase amount or a specific product category.

Using coupons and promo codes at Livehelfi can help shoppers save money on their online purchases. By taking the time to find and use these discounts, shoppers can stretch their budgets further and get the most value out of their online shopping experience.

In conclusion, Coupons and Livehelfi Promo codes are the best way to save money when shopping online in Australia. These discounts can be found on retailers' websites, social media platforms, and online coupon websites. It is important to read the fine print and make sure that the code is still valid and can be applied to the products you are purchasing. It is a great way to stretch your budget and get the most out of your online shopping experience. At the list on top of this page, you'll see all the offers, coupons, coupon codes and discounts currently available at Livehelfi. Easy, right? This listing was last updated on 02 November 2024.

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What is a Livehelfi coupon code?

A coupon code from Livehelfi is an alphanumeric code that you used to get the discount on your order. These Coupon Codes are also called coupon code, promotional code, discount code, promo code or coupon. Webshops from around the world use these types of codes to give discount to their customers on certain products or orders.

How can I use a Livehelfi coupon code?

An action code or promotional code from Livehelfi Can be used in two ways. The first way is by simply clicking on "SHOW CODE", copy the code and paste it into the shopping cart of the webshop. The other way is by clicking on 'VIEW OFFER', you will then be redirected directly to the webshop and the discount will be applied automatically.

How do you find a coupon code at Kuponation.com? First of all, look for the desired store in the search bar at the top of this page. Are you looking for a particular product or brand? Then you can type it in the search bar. You can also find your desired webshop in our "SHOPS A-Z" or "CATEGORY" overviews. If you've come to our webshop page, choose a coupon code or offer you'd like to use.

FAQ

What are the promo codes and offers currently valid for Livehelfi at November 2024?

Right now, there are Coupons codes and 3 offers available for Livehelfi:
New Customer Deal: 15% off Superfoods
Discover the many Offers and discount coupons ready for you at Livehelfi
Nootropics supplements and food

How often does Livehelfi release new coupon codes?

Lately we've discovered a new discount code from Livehelfi every 30 days. Over the last 90 days we've found new coupons from Livehelfi.

How much can I save by using a coupon at Livehelfi?

The best discount we've found is a code for 15%. Livehelfi shoppers save an average of 4 times at checkout.

How do I get the latest deals from Livehelfi?

Subscribe to Kuponation.com's email alerts for Livehelfi and we will send you an email notification every time we discover a new discount code. If you can't find a working coupon code right now, subscribe and receive the latest deals as soon as we discover them.

Are there any active coupons at Livehelfi at this time?

Yes! Right now on Kuponation.com, you can find coupons for Livehelfi that are verified and working. Livehelfi coupons and vouchers found on Kuponation.com have been used 4 times equalling lots of savings!

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