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Ecosa mattress buying tips for back pain sufferers are no different than buying any mattress. The only difference is that we have reduced the mattress type to memory foam, which we have established as the best choice. Now the question that remains is, how do you find the best memory foam mattress for your back problem?
1. Make sure the firmness level matches your sleeping position
We know for sure that a feeling of firmness is the most important factor when it comes to bad backs. But it's not the only consideration. You also need to factor in your favorite sleeping position as this definitely indicates which pressure points the mattress hits.
Side sleepers have their hips and shoulders directly hit by the mattress. Therefore, sleeping on a softer or medium mattress is ideal to avoid unnecessary pressure in these places. This type of sleeper needs a level of firmness that allows the shoulders and hips to sink in a bit, while still providing support.
Sleepers, as mentioned, do well with medium firmness mattresses. This prevents any collapse of the back and hips that can result in pain.
Sleep on your stomach? Try to avoid sleeping on your stomach, as this can cause the middle area to sag, overextending your lower back and causing pain. The only reason this might be good for stomach sleepers is that it helps relieve sleep apnea.
To choose the right firmness for your sleeping position, you can check out the Ecosa Mattress with its three interchangeable layers of memory foam. It has comfortable medium, medium and firm layers that you can layer as a top layer depending on your needs and preferences. And if you still want a softer feel, you can add the Ecosa Topper - a foam gel-infused topper designed to soften your mattress by 20%.
The Ecosa Mattress has a 15-year warranty and the Ecosa Topper 10 years. The mattress also has a 100 night trial period which you can take advantage of. Explore these options for relieving back pain.
Since we've reduced your new mattress choice to memory foam, we should probably solve the problem that hot sleepers face. Memory foam is reported to be warm to sleep. However, there are numerous cooling mechanisms out there right now for memory foam. Here are some important terms to note: optimal airflow, gel-infused memory foam, perforated mattress, air cooling systems, air ventilation systems, open cell memory foam, temperature regulation and breathable support mattress.
Nothing can tell you more about the true level of firmness and cooling capacity of a memory foam mattress than honest customer reviews. Find a bunch of them to really see the general consensus on back pain relief.
Smart buyers, better backs
To improve your back situation, you need to be a smart buyer. That means looking for the best memory foam mattress on the block that can meet your back's needs.
Or you can stop searching because we created it for you. The best memory foam mattress is right here - with a medium firmness setting and a cooling mechanism. What's not to love?
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Do mattresses really have an impact on lower back pain? A person spends an average of 7-9 hours a night sleeping on a mattress. This is the only period when the body recovers from a day of work, commuting and all. Having a bad or poor quality mattress to sleep on only makes sleep counterproductive. Instead of being energized in the morning, you wake up groggy and irritable. Great way to face a new day, huh? When you sleep on the right mattress, there is no downward force from your upper body to your spinal cord. When you lie down on a good mattress, your bones - rather than your muscles - begin to absorb pressure from your body. This improves your overall circulation, leading to a good night's sleep. Buy Ecosa products with Kuponation.com discount coupons, save and feel much better!
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